6th MindΔωρεάν υποστήριξη ψυχικής υγείας με καθοδήγηση AI για τη διαχείριση κατάθλιψης και άγχους.

4.8 (6)

Αξιολογήθηκε από Daniel Nikulshyn·Ενημερώθηκε Ιούλιος 2026

Mental Health AI Chatbot Free Self-Help Wellness Health & Wellbeing Consumer

Επισκόπηση

Το 6th Mind είναι ένα εργαλείο ψυχικής υγείας που βασίζεται στην τεχνητή νοημοσύνη και έχει σχεδιαστεί για να προσφέρει προσβάσιμη υποστήριξη σε ανθρώπους που αντιμετωπίζουν κατάθλιψη, άγχος και καθημερινές συναισθηματικές προκλήσεις. Αξιοποιεί κλινικά τεκμηριωμένες προσεγγίσεις για να καθοδηγήσει τους χρήστες μέσα από διαδικασίες αυτοστοχασμού, στρατηγικές αντιμετώπισης και διαχείριση της διάθεσης. Η πλατφόρμα παρουσιάζεται ως ένας δωρεάν πόρος, διευκολύνοντας άτομα που ενδέχεται να μην έχουν άμεση πρόσβαση σε ψυχοθεραπεία να εξερευνήσουν τεχνικές αυτοβοήθειας σε ένα ιδιωτικό περιβάλλον, διαθέσιμο όποτε το χρειάζονται. Προορίζεται ως υποστηρικτικός σύντροφος και όχι ως υποκατάστατο της επαγγελματικής φροντίδας.

Βασικές λειτουργίες

AI chat-based mental health support
Clinically-based coping techniques
Depression and anxiety focus
Self-guided emotional check-ins
Free access for users
On-demand availability

Τιμές

Μοντέλο: Freemium
Κατηγορία: Healthcare
Βαθμολογία: 4.8 / 5 (6)

Περιπτώσεις χρήσης

Daily mood check-ins

Users can perform self-guided emotional check-ins to track how they are feeling and reflect on daily mental health patterns in a private setting.

Coping with anxiety episodes

Provides on-demand, clinically informed coping techniques to help users manage moments of anxiety when professional support isn't immediately available.

Support between therapy sessions

Acts as a supportive companion for individuals already in care, offering reflection and self-help guidance between appointments with a licensed professional.

Accessible help for the uninsured

Offers a free alternative for people who lack access to therapy, letting them explore depression and anxiety support without financial barriers.

Υπέρ και κατά

Υπέρ

Free to use
Clinically informed methodology
Focused on common conditions like anxiety and depression
Available anytime for private self-reflection

Κατά

Not a substitute for licensed therapy
Limited public detail on data privacy practices
AI guidance may not suit severe or crisis cases

Κριτικές

4.8

Μέσος όρος από 6 βαθμολογίες.

Σύνδεση για κριτική.

Diego Fernández

May 16, 2026

Skeptical, then convinced

I went in skeptical — most tools in this space overpromise. It actually delivers on clinically-based coping techniques, and focused on common conditions like anxiety and depression caught me off guard. Limited public detail on data privacy practices is why this isn't a perfect score, still, I'd recommend giving it a real trial.

Aisha Khan

May 3, 2026

Skeptical, then convinced

I went in skeptical — most tools in this space overpromise. It actually delivers on clinically-based coping techniques, and clinically informed methodology caught me off guard. AI guidance may not suit severe or crisis cases is why this isn't a perfect score, still, I'd recommend giving it a real trial.

Nadia Petrova

Mar 18, 2026

Compared a few options

Evaluated this against two competitors. Where it wins: self-guided emotional check-ins and focused on common conditions like anxiety and depression. On balance the feature set — especially self-guided emotional check-ins — justifies the 5 stars for our use case.

Marcus Bell

Nov 2, 2025

Compared a few options

Evaluated this against two competitors. Where it wins: clinically-based coping techniques and available anytime for private self-reflection. Where it lags: aI guidance may not suit severe or crisis cases. On balance the feature set — especially clinically-based coping techniques — justifies the 5 stars for our use case.

Liam O’Connor

Aug 9, 2025

Years in this space

I've evaluated a lot of these over the years. What stands out here is self-guided emotional check-ins — handled better than most — and clinically informed methodology. Worth the time if this is your use case.

Linda Petersen

May 30, 2025

Skeptical, then convinced

I went in skeptical — most tools in this space overpromise. It actually delivers on depression and anxiety focus, and focused on common conditions like anxiety and depression caught me off guard. Not a substitute for licensed therapy is why this isn't a perfect score, still, I'd recommend giving it a real trial.